Today’s Mission…Burn Some Calories!

Okay, ladies, today’s mission is to burn some calories and you can get creative. Swimsuit season is rapidly approaching and we want to look good no matter what we’re wearing! You know the naughty mama in you wants your dh to pant over your luscious curves. If you don’t have time to go to the gym don’t worry there are plenty of other ways to burn some calories while going about your daily business.

If you are a work out-of-the-home mom (WOHM), park a littler further away from the office and take the stairs. Get out of your chair and hit the water cooler to get the blood flowing. Do some leg lifts at your desk or push your hands down on your desk chair and release to strengthen your biceps. Oh and you can always do your kegels to strengthen those vaginal muscles! It all counts.

If you stay at home (SAH), clean that house! Walk the kids down to the park and chase them around. Not only will you get a great workout but you’ll have a good time doing it. Get out in the garden with your kiddos and pull weeds, plant some plants and dig for worms. Just get moving and have fun.

And last but not least you don’t have to go to the gym to burn calories in fact you can burn them in bed with your dh/bf/so. I’m certain he won’t turn your new exercise regimen down and will be happy to help! Just let him know he’s a pivotal part of your new “exercise routine” and that you need him to participate at least 3 times a week. It has also been documented that regular exercise can improve your sex life so get movin.

So get moving ladies! You’ll feel better and be a better naughty mama because of it! Tell us what you did today to creatively burn some calories and have some fun between the sheets, in the shower, on the couch, wherever (just not while breastfeeding your baby please)! Feel free to include the deets for the prudes who want to take notes!!